'Don't look at your feet to see if you are doing it right
……. just dance.'

Kobi Yamada

Vinyasa means ‘ to flow’ – connecting breath and movement, linking postures in a dynamic flowing sequence. Joanna places emphasis on connecting with the breath as a constant point of reference. The practice is relaxed yet alert, focusing on the present moment and moving in and out of Asanas in a graceful and grounded way.